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Some estimates put the number of calories burned during masturbation at around 10-20 calories, but this is likely to be on the high end. In comparison, a 155-pound person will burn around 100-300 calories during a 30-minute workout,。

The number of calories burned during any activity depecalories burn during masturbationnds on several factors, such as body weight, duration of the activity, and intensity. Unfortunately, there is limited scientific research。

Doescalories burn during masturbation masturbation really burn calories?

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